Stroller Strides®



Stroller Strides® is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom. Your first class is complimentary!

Saturday – February 23, 2019

Stroller Strides®
9am–10am

Monday – February 25, 2019

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am

Tuesday – February 26, 2019

Stroller Strides®
9:15am–10:15am

Wednesday – February 27, 2019

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am
Stroller Strides®
9:15am–10:15am

Thursday – February 28, 2019

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am
Stroller Strides®
9:15am–10:15am