Stroller Strides®



Stroller Strides® is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom. Your first class is complimentary!

Monday – August 10, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am

Wednesday – August 12, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am
Stroller Strides®
9:15am–10:15am

Thursday – August 13, 2020

Stroller Strides®
9am–10am

Friday – August 14, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am
Stroller Strides®
9:15am–10:15am

Monday – August 17, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am

Wednesday – August 19, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am
Stroller Strides®
9:15am–10:15am

Thursday – August 20, 2020

Stroller Strides®
9am–10am

Friday – August 21, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am
Stroller Strides®
9:15am–10:15am

Monday – August 24, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am

Wednesday – August 26, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am
Stroller Strides®
9:15am–10:15am

Thursday – August 27, 2020

Stroller Strides®
9am–10am

Friday – August 28, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am
Stroller Strides®
9:15am–10:15am

Monday – August 31, 2020

Stroller Strides®
9am–10am
Stroller Strides®
9am–10am