Run Club

Have you always dreamed of crossing the finish line of a race, but aren't sure where to start? Are you unsure of how to get back into running after having a baby? Our Run Club is a great way to start! It is intended for all levels of experience and speeds - everyone is welcome!

Each Run Club session provides the following:

  • A weekly training plan, that will periodize your training so you build up your mileage gradually
  • Informative talks on running related subjects, such as: proper form; hydration/fuel; shoes; stretching; injury prevention
  • A private, closed Facebook group for all participants
  • Weekly group runs

Sessions run through the year!




Sorry, we don't have any schedule info for this month.